The resistance rail is designed to support full body weight at different angles for a variety of gymnastics or strength training exercises. There is no compromise on safety, and you're free to perform all bodyweight exercises without any worry.

One of the best things about the resistance rail is that you can attach equipment to broaden the exercise that you want to perform. All this versatility will make your workouts more fun whether you want to work on explosive movements, strength, or gymnastics.

You don't even need a big room to install the resistance rail at your home. If you have space in your garage or any other room in your house, the resistance rail could easily be installed and there would be plenty of space left if you want to build a whole home gym.

If you're only a beginner and not able to perform all the difficult exercises, the resistance rail can still be useful. It will help you build strength and you will be on your way to looking like a gymnast on the pole. You can also do basic upper body exercises, work on your core, and exercise your muscles as an alternative to weight training.

As long as you know what you're doing, and as long as you take proper steps to warm up and stretch before beginning your workouts, there is very little chance of you getting injured or hurt. It is however recommended to have some adult supervision when a child is working on the equipment.

Once the gym arrives at your place, the drilling and the whole installation process is very simple and easy. It takes less than an hour, and your resistance rail is ready to be used. You can do it yourself too.

You can attach gymnastic rings available at our store which would take your gymnastic workout to the next level. You can perform several push-ups and muscle-ups, and work on your body strength. You can add the battle rope to work on your upper body strength for military-like training. You can also work with the fitness straps to work on your back, chest, and core stability.

Yes! With a resistance rail, you won't just get significantly stronger, it enables you to work on functional movements which will help you to succeed in the competition. MMA athletes, boxers, swimmers, cyclists, hikers and gymnasts can all get hard workouts out of this resistance rail. On the other hand, if you just want to stay busy, and love physical training. The resistance rail is a good thing to have at your home.

Product returns will be credited in the same form as they were paid if an item is returned within 30 days of purchase. Return items must be sent back before 30 days have passed from the date of receiving the product. A refund will not be processed for products that are damaged or are unable to be resold. There is no restocking fee for returned orders.