Welcome back my friends! I worked through the Yoga X DVD today. I am not able to do all the moves but I do my best to keep up. I am still sore from my previous days workouts. After about a week or maybe a month I’m sure I will not get as sore from the workouts. How long does it take for your body to build up a tolerance to the system?
I am planning to get a pair of heavier dumbbells in the near future. I may get one of those dumbbell sets so that I can move up through the different weights as I build up enough strength. There are some decently prices ones on amazon. I may also check out my local gym equipment store because the shipping on these heavy items may be quite harsh.
I would love to hear what all of you out there are using as your dumbbell weight right now. I worked up to a decent weight when I was doing the P90x system consistently. I know if I stick to the program and do the workouts on schedule that I will build up the muscle to do some of the more intense exercises. I am still building up enough strength to do the pullups again. Wish me luck! And I wish all of you out there the best of luck with your P90x experience. I will be back tomorrow with another P90x workout update.