How is everyone out there? I hope your doing some great work on your own programs. As for me I worked on cardio today. Cardio can be tough, but now that I have been doing it a while I really feel the energy I get from it. Cardio is extremely important, just like every DVD, to the whole P90x system so be sure not to forget it.
I always have trouble drinking enough water. Unfortunately I have grown up with some bad habits of drinking sugar juice drinks and sodas. Water was an after thought for me. Do any of you fellow P90xers have troubling getting the recommended amount of water in a day? I would love to hear about it. Fortunately I now drink enough water in a day, but I am constantly reminding myself to do so.
Anyhow I hope you all have a good weekend, I will definitely be watching the Superbowl. I will try to update more frequently in the future. Take care.