GUEST POST – Robert B.
Well after years of putting it off I am getting back to my goal of a better body. I am sure my body will feel like trying to start a rusty chainsaw in the middle of a blizzard, but here it goes.
Tomorrow will be my first day working out again. I will be starting with shoulder and arms and I doubt I will get through the whole set. I should probably first complete something less intense again to warm up to a more difficult workout. I am sure if I keep to it I will start rolling strong.
I will updated again after my first day. I am excited to get started. As always be bold my brothers and sisters!