So I figured I would start everything up again on day 29 to not confuse you ( my readers ) too much. Probably too late for that. This is the result of starting and stopping a workout I suppose. I do apologize to those that I have confused but if you bare with me I am giving it another go. I want to try to make it to the ninety days. I have been working out on my own without reports on Bold Body Fitness until I have reached day 29. So do not worry, I am not cheating.
As for P90x I will do a quick update today and then a more detailed one next time I post. I worked out with cardio ( probably my least favorite exercise videos in P90x pack ). I do see a difference in my endurance and stamina while completing other P90x exercises so I know how important it is.
As I said yesterday I was busy setting up a Facebook and Twitter page. I didn’t get very far however, but you are free to check them out. Go HERE for Facebook and HERE for Twitter. I will no doubt be working more on them as time goes by, so check back or consider becoming a fan / follower. If anyone has any P90x questions you can post a comment or contact me through our contact page. I always enjoy hearing what you have to say.