Day 7 P90x

April 1, 2013 · 0 comments

in p90x workout

p90xchestandbackWell I have made it an entire week on P90x. This is definitely a milestone for me. I know it is only a week but the first week can be the hardest. This is true for me at least. I think if you make it past the first week or 2nd week you will have a good chance at finishing the entire 90 days. I am not sure if you all feel the same way, but I would love to hear what you all think.

For my 7th day I did the Chest Back DVD. I love the chest exercises. I can really feel them when you finish and the next day. I don’t feel the back exercises that much. I do suffer from some lower back pain from sitting on a computer so I am always looking forward to do the back exercises. I am sure after doing this DVD for 90 days my back will be a lot stronger.

I am following the basic program of the P90x system, but as I said before I may move onto doing doubles of the system once I am done. Either that or I will move on to P90x 2.

I will be starting week 2 of my P90x journey tomorrow. I hope you will come back and see how things are going. See you soon!

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