Got to work early today, first thing in the morning. It feels good to get my workout in early as I do not have to plan to come back to it later. I find it best for me to do this, not sure what anyone else out there thinks. I also feel its easier to concentrate on making sure to eat right during the day.
A little more about eating right and sticking to good nutrition that is balanced is in the diet and nutrition guide that will come with your order when you buy P90x. For those who are having trouble knowing what to eat you will enjoy and greatly benefit from this guide on nutrition. In the guide it is listed what calories and fat each food contains so you will be able to make informed decision on what foods you eat during P90x.
If you did not receive a dieting and eating guide you may have bought your copy of P90x used. This why I try to encourage, especially those planning to purchase p90x for the first time, to buy direct from Beachbody to make certain you get everything including all the added bonuses.