Was hard to get on the workout today, just felt sore and overworked. Some days I have to take a break, so I did my workout just not at full capacity. You really should bring it most of the time if you can, but be careful not to burn out. If this happens then you will end up getting nothing done.
What I did today was cardio workouts. Great for burning weight quickly. I also like to run in the early mornings to give my P90x program that added boost. Anyone else who had the opportunity to buy P90x and worked out in addition to your P90x DVDs? Let me know I would love to hear your story.
Hopefully I will wake up tomorrow with some more energy to really go at my workouts and bring that high degree of intensity.