Day 10 P90x Workout

October 21, 2010 · 0 comments

in p90x

Lets do this! I am trying to bring a bit of a better more focused attitude to my workouts. Well at least for a little while. P90x was still quite a workout, as always, as I did shoulders today again. When you do shoulders with dumbbells you may have to lower the weight a little bit. I usually use five to ten pounds less weight when doing shoulders. It is all really up to your preferences and what works best for you. Just be careful not to over due it.

Shoulders, as it appears to me, seem to need more time for recovery. This is not always the case so just be aware of your current situation, and adjust your workout if needed accordingly. Adjustment of your workouts is, I think, essential to having real and lasting success with your P90x Extreme Home Fitness System experience.

You may plan to buy P90x for Christmas, and this can be a wonderful gift idea. Be sure to check out our Buy P90x section available from the main page or you can access the information from clicking the link you see here. In it you will find information regarding the P90x system, how it works, and maybe you will even be able to figure out if P90x is truly right for you.

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