Robert

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Well I am close to a full month on P90x now, I am pretty excited to reach the thirty day mark. Anyhow I did leg workouts today. I also did a bit of jogging on the side. Unfortunately it is pretty cold where I live so it is hard to ...

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Continuing in part two I wanted to take the time today to go over what exactly I eat in the morning and how I get to five meals a day. I like to do my workout first thing in the morning, as I was saying in yesterdays post. After than ...

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I always do my workout before eating breakfast, as I feel that is the best time to workout for me. Keep in mind this is not for everyone and you should always consults your doctor before starting an exercise program like P90x, as well as ask your doctor if a ...

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I worked out my abs today, and had a good workout. Better then the one for sure where I was dragging ( yesterday ). Anyhow I am glad to be doing abs again, as I mentioned, they are my favorite muscle to work. Working out today I had a lot ...

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My kind of dragged a bit on my P90x workout today. No particular reason, just some days I don’t feel it. I’m still glad I did my workout as I hate to miss any of them. What I did today was shoulders, and I still had it decent workout this ...

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Another day with P90x today. I worked on arms today. I think I can already feel and see my arms getting bigger. I am also experiencing more definition in my forearms and bicep areas. I first noticed changes in my arms a bit later than in other areas, or maybe ...

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Ah I have reached day twenty, probably not a mile stone for most but hey at least it keeps me motivated and working hard. whatever motivates you is not important, they important thing is sticking the the program. Sometimes it can be hard to motivate yourself while on P90x. Those ...

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Just figured I would post a big off topic but also about P90x. This post will pretty much be me just talking, so enjoy or wait till tomorrow for a P90x workout update. I am so happy I made the decision to start P90x. I am someone who absolutely hates ...

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It is good to get a day off from P90x to let my muscles heal, but I it also feels great to get back on P90x after taking a break from it. I know that sounds strange but its true, and when you are on P90x you may feel the ...

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My workout today for p90x was more cardio workouts. Some people a little trouble staying focused during the cardio DVDs that come with p90x. They really are very important in the whole p90x system. This especially true for those looking to lose weight faster as well as those who want ...

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